This tape has been life changing! I have severe knee problems and my physical therapist suggest using this tape in place of a knee brace since I do not like the bulking feeling and restriction of the brace. I have ordered several rolls of tape and use it daily. The tape lasts for a few days and I have found a significant change in pain level.
I have been experiencing lower back pain for some time and decided to try kinesiology tape out. The tape has been a godsend for my pain. The tape holds firmly in place but doesn't hurt when I take it off, much easier to remove than a bandage. I have left the tape on for two days and it still held on strong. I like that this roll is uncut so I can customize it to my needs and not waste any tape.
I am a home care physical therapist and this is one of my favorite kinesiology tape, it is made of good quality and it stays longer on the skin, it has been my primary issue with other kinesiotape i have used in the past, after a day, the tape loosens up but this one it remains intact on the skin.