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Latest Blog Post — physical therapist

How to Rehab Tennis Elbow

Elbow pain elbow physio elbow rehab physical therapist physiotherapist elbow physiotherapist elbowelbow physio Tennis Elbow

How to Rehab Tennis Elbow

There are 2 well known conditions of the elbow nicknamed tennis elbow (lateral/outside) and golfer's elbow (medial/inside).Tennis elbow is a repetitive use injury of the wrist extensors- the most commonly irritated muscle is the extensor carpi radialis brevis. But often the entire extensor group is pretty unhappy. Tennis elbow is cause by repetitive overloading use of the muscle causing the tendon to become irritated and eventually start to break down. Common feedback by patient experiencing lateral (outside) epicondylitis are: hand/grip weakness pain in the elbow burning/tingling pain right at the "elbow bone" which is actually the radial head Here's a few...

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