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Latest Blog Post — hamstring pain

How to stretch Hamstring

hamstring hamstring pain hamstring rehab muscle strain stretching

How to stretch Hamstring

Having tight hamstrings are a common problem for many people nowadays. If you have tight hamstrings or suffering from a hamstring injury such as a muscle strain, then acquiring the services of a skilled physiotherapist can help you recover faster from your injuries. A trained physiotherapist can teach and guide you through some hamstring stretches exercises, to help you improve overall hamstring flexibility Why Should You Stretch Your Hamstrings?The hamstring muscle is located in the back of your thighs and is responsible for bending or flexing your knee. The hamstrings muscle also cross your hip joint at the back of your thigh...

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